Hammer Bar 30mm
Hammer Bar 30 mm incl. 2 spring fasteners: Ideal for effective triceps training!
- New growth potential for your triceps: new exercises, angles & grip variations!
- Smooth disc holders for all weight discs with a bore of 30 / 31 mm
- Perfect for your heavy strength training: maximum load capacity up to 150 kg
- Train hard at the limit with a secure grip: knurling promises maximum grip!
Do you want to achieve massive upper arms? The key to this lies in training your triceps, which make up around 2/3 of your upper arm mass!
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The triceps trainer with two different grip options allows you to perform highly effective exercises such as: E.g. seated overhead tricep press, classic French press or narrow bench press. For maximum training intensity, the triceps trainer made of high-quality chrome-plated solid steel even offers you the opportunity to spontaneously and easily train effective superset combinations - without having to put down the dumbbell (e.g. French press followed by a tight bench press). But the triceps trainer also functionally expands the range of exercises for other parts of the body - e.g. B. Cover-ups or hammer curls.
Two spring locks included in the scope of delivery reliably secure the training weight on the smooth weight plate holders.
|Max. load capacity
|Handle inside dimensions
|135 mm/310 mm
|Length disc recording